An active social life positively influences both mental and physical health. 

A lonely senior who waits for his relatives to come to visit him, who only goes out on rare occasions, has a good chance of gradually entering a state of psychological suffering which is added to the physical malaise inherent in aging. .

Regardless of age, and even if family and friends are geographically too far away, you will find many activities in Brussels and Wallonia allowing you to practice activities that you are passionate about and to make enriching encounters.